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Natural · seawaterOmega-3

Algae Omega Vegan DHA+EPA

Nordic Naturals

Plant-based omega-3 from microalgae. Vegan alternative to fish oil.

Serving Size

2 softgels

Per Serving

715 mg omega-3s (DHA+EPA)

What's on the Label

Algal oil (DHA and EPA)

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715 mg omega-3s per 2 softgels

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Microalgae fermentation

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Omega-3 fatty acids from algae instead of fish. Provides both DHA (brain health) and EPA (heart/inflammation). Vegan-friendly source.

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Softgel capsule and additives

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other

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Unknown — complete excipient panel not captured

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Capsule shell composition needs label verification. May be plant-based or modified starch for vegan formulation. Carrier oils and antioxidants also need confirmation.

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How It's Made

Primary Form

Omega-3 from cultivated microalgae

Source & Processing

Fish get their omega-3 from eating algae. This skips the fish and goes straight to the source: microalgae grown in controlled fermentation. Oil is extracted and purified. Exact Nordic cultivation/extraction method not confirmed.

What They Don't Tell You(Beyond the label)

  • Algal source confirmed; fish-free omega-3
  • Complete excipient panel not captured—need full label for antioxidants, capsule materials
  • Algae cultivation avoids ocean contaminants (no mercury, PCBs from fish)
  • Oil extraction process and any added carrier oils need confirmation

How to Use

Typical Dose

715 mg omega-3s (DHA+EPA)

Per 2 softgels

General Guidance

When: Follow label directions or consult research for optimal timing

With food: Fat-soluble vitamins (A, D, E, K) absorb better with meals containing fat

Consistency: Regular daily use typically yields best results

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Where to Buy

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