Creatine Monohydrate (Creapure)
Creapure Ingredient
German-manufactured creatine for strength and performance. 99.99% pure.
Serving Size
1 scoop (5g)
Per Serving
5,000 mg creatine monohydrate
What's on the Label
Creatine monohydrate (Creapure)
5,000 mg per scoop
active
Lab-synthesized in Germany from petroleum-derived reagents
The only ingredient. Creatine helps muscles produce energy during heavy exercise. Your body makes some naturally, but supplementing increases muscle stores. Explicit supplier disclosure of synthesis.
How It's Made
Primary Form
Chemical synthesis from sarcosinate and cyanamide
Source & Processing
Creapure supplier explicitly discloses sarcosinate and cyanamide as precursors. Chemical synthesis under heat and alkaline conditions, then purified. Raw materials come from petroleum derivatives. Creapure brand is manufactured in Germany under strict quality control.
Other Ingredients
None
What They Don't Tell You(Beyond the label)
- Creapure explicitly names chemical precursors (rare transparency)
- 99.99% purity—cheap creatine can have impurities like creatinine or heavy metals
- Most researched supplement for athletic performance (500+ studies)
- Starting reagents are petroleum-derived, not extracted from meat
How to Use
Typical Dose
5,000 mg creatine monohydrate
Per 1 scoop (5g)
General Guidance
• When: Follow label directions or consult research for optimal timing
• With food: Fat-soluble vitamins (A, D, E, K) absorb better with meals containing fat
• Consistency: Regular daily use typically yields best results
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