LMNT Raw Unflavored
LMNT
LMNT Raw Unflavored, 30 packets. Price $45.00. 30 packets x 1,260 mg sodium plus potassium plus magnesium / $45.00. LMNT's ingredient page lists only salt (sodium chloride), magnesium malate, and potassium chloride for Raw Unflavored.
Serving Size
1 packet
Per Serving
1,000 mg sodium, 200 mg potassium, 60 mg magnesium
What's on the Label
Sodium chloride (salt)
1,000 mg sodium per packet
active
Unknown — mineral salt (deposit/brine source undisclosed)
Table salt. Primary electrolyte for hydration. Source (sea salt vs mined) not specified.
Potassium chloride
200 mg potassium per packet
active
Unknown — mineral salt (origin undisclosed)
Potassium salt. Essential electrolyte for muscle and nerve function.
Magnesium malate
60 mg magnesium per packet
active
Unknown — magnesium + manufactured malic acid
Magnesium bound to malic acid. Malic acid may come from apples or industrial synthesis—not specified.
How It's Made
Primary Form
Salt (sodium chloride), magnesium malate, and potassium chloride. LMNT does not name where the salts are mined or manufactured.
Source & Processing
Salt (sodium chloride), magnesium malate, and potassium chloride. LMNT does not name where the salts are mined or manufactured.
Other Ingredients
None
What They Don't Tell You(Beyond the label)
- Raw Unflavored has no sweeteners, flavors, or acids
- Flavored variants add citric acid, natural flavors, and stevia
- Sources of salts and malic acid undisclosed
- High sodium content (1g per packet) supports athletic hydration
How to Use
Typical Dose
1,000 mg sodium, 200 mg potassium, 60 mg magnesium
Per 1 packet
General Guidance
• When: Follow label directions or consult research for optimal timing
• Consistency: Regular daily use typically yields best results
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