Garden of Life Vitamin Code Raw D3 5,000 IU
Garden of Life
Raw whole food vitamin D3 from probiotic-cultured yeast. RAW means no high heat, synthetic binders, fillers, artificial flavors, sweeteners, colors or additives. Vegetarian.
Serving Size
1 capsule
Per Serving
5,000 IU (125 mcg) vitamin D3
What's on the Label
Vitamin D3 (as cholecalciferol)
5,000 IU per capsule
active
Saccharomyces cerevisiae yeast culture (fermentation)
D3 produced through yeast fermentation. Chemically identical to lanolin-derived D3 but from a microbial source.
RAW Food-Created Nutrients
other
Probiotics and enzymes from cultured fermentation
Live probiotics and enzymes retained through low-heat processing. Supports digestion and nutrient absorption.
Vegetable cellulose capsule
other
Plant-based
Vegetarian capsule shell, no gelatin
How It's Made
Primary Form
Yeast fermentation process
Source & Processing
Derived from yeast culture (Saccharomyces cerevisiae), not lanolin or lichen. This is a fermentation process where yeast is cultured to produce D3. The RAW designation means the supplement is processed at low temperatures and includes probiotics and enzymes from the cultured fermentation.
Other Ingredients
Vegetable cellulose (capsule), organic rice (hull)
What They Don't Tell You(Beyond the label)
- Yeast-derived D3 (not lanolin, not lichen)
- Fermentation source = bacterial-fermentation tier per catalog rules
- Includes probiotics and enzymes from RAW culturing
- Vegetarian (not vegan due to non-plant process)
- Whole food grown nutrients, not isolated
How to Use
Typical Dose
5,000 IU (125 mcg) vitamin D3
Per 1 capsule
General Guidance
• When: Follow label directions or consult research for optimal timing
• With food: Fat-soluble vitamins (A, D, E, K) absorb better with meals containing fat
• Consistency: Regular daily use typically yields best results
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