Valerian Root Plus Calming Blend, 450 mg, 100 Capsules
Nature's Bounty
Valerian Root Plus Calming Blend, 450 mg, 100 Capsules. Amazon listing B001V9QN5U at $16.44. naturesbounty.com/products/valerian-root-plus-calming-blend-450-mg-100-capsules: serving 5 capsules, 20 servings, valerian (Valeriana officinalis) root 2,250 mg, proprietary herbal blend 500 mg (hops flower, passion flower aerial, lemon balm leaf), other ingredients gelatin and vegetable magnesium stearate. The 450 mg in the name is the per-capsule valerian amount (2,250 / 5). The 500 mg blend is other herbs and is not added to the valerian milligrams. 2,250 mg × 20 / $16.44 = 2,737.23 mg valerian root per $1. NIH DSLD 49280 (UPC 074312333903, entered 25 Aug 2015) records the same bottle as 450 mg valerian and 100 mg blend per capsule, with a 1-to-5 capsule direction; the current manufacturer panel uses the 5-capsule serving.
Serving Size
5 capsules
Per Serving
2,250 mg
What's on the Label
valerian
How It's Made
Primary Form
Valerian (Valeriana officinalis) root, 2,250 mg per 5 capsules, plus a proprietary blend of hops flower, passion flower aerial parts, and lemon balm leaf.
Source & Processing
Valerian (Valeriana officinalis) root, 2,250 mg per 5 capsules, plus a proprietary blend of hops flower, passion flower aerial parts, and lemon balm leaf.
Other Ingredients
Gelatin, vegetable magnesium stearate
What They Don't Tell You(Beyond the label)
How to Use
Typical Dose
2,250 mg
Per 5 capsules
General Guidance
• When: Follow label directions or consult research for optimal timing
• Consistency: Regular daily use typically yields best results
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