Optimum Nutrition Creatine Monohydrate Powder, Unflavored, 1.32 LB
Optimum Nutrition
Lab-synthesized creatine. NOT natural. Trusted sports nutrition brand.
Serving Size
1 rounded teaspoon (5g)
Per Serving
5,000 mg creatine monohydrate
What's on the Label
Creatine monohydrate
5,000 mg per teaspoon
active
Lab-synthesized (NOT natural)
Single-ingredient creatine powder
How It's Made
Primary Form
Lab-synthesized from sarcosine + cyanamide; NOT natural
Source & Processing
Optimum Nutrition is a major sports supplement brand. Like all commercial creatine, this is chemically synthesized, not extracted from meat.
Other Ingredients
None
What They Don't Tell You(Beyond the label)
- Honest synthetic - NOT natural
- Trusted brand in sports nutrition
- Unflavored pure powder
- 79K+ reviews, 4.6 stars
How to Use
Typical Dose
5,000 mg creatine monohydrate
Per 1 rounded teaspoon (5g)
General Guidance
• When: Follow label directions or consult research for optimal timing
• With food: Fat-soluble vitamins (A, D, E, K) absorb better with meals containing fat
• Consistency: Regular daily use typically yields best results
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