Solgar Cod Liver Oil, Vitamins A & D, 250 Softgels
Solgar
Solgar cod liver oil, 250 softgels. US label: 375 mcg vitamin A per softgel, and the ingredient list names both cod liver oil and retinyl palmitate. Price $13.74 is the iHerb price for this 250-count (ASIN B0001VW01K is the US Amazon listing; a featured Amazon price was not shown). The 100-softgel size is the same formula and is not a second card.
Serving Size
1 softgel
Per Serving
375 mcg (1,250 IU) vitamin A
What's on the Label
Vitamin A (from cod liver oil and retinyl palmitate)
375 mcg
How It's Made
Primary Form
Cod liver oil plus retinyl palmitate and cholecalciferol
Source & Processing
Cod liver oil and retinyl palmitate. The US label does not name the cod species or the palmitate feedstock.
Other Ingredients
Gelatin, vegetable glycerin, mixed tocopherols. Contains fish (cod)
What They Don't Tell You(Beyond the label)
How to Use
Typical Dose
375 mcg (1,250 IU) vitamin A
Per 1 softgel
General Guidance
• When: Follow label directions or consult research for optimal timing
• With food: Fat-soluble vitamins (A, D, E, K) absorb better with meals containing fat
• Consistency: Regular daily use typically yields best results
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