Thorne Basic B Complex; Amazon Elements comparator
Thorne
Thorne Basic B Complex; Amazon Elements comparator from Thorne. Thorne lists multiple isolated B-vitamin forms. Amazon Elements claims whole-food sourcing.
Serving Size
1 capsule
Per Serving
381.2 mg B vitamins (thiamin 110 mg, riboflavin 10 mg, niacin 140 mg, B6 10 mg, folate 400 mcg, B12 400 mcg, biotin 400 mcg, pantothenic acid 110 mg)
What's on the Label
vitamin b-complex
How It's Made
Primary Form
Synthetic B vitamins. Thorne Basic B Complex, 60 capsules. Per capsule B-vitamin sum is 381.2 mg after converting mcg amounts to mg. Choline is not included in the per-dollar sum.
Source & Processing
Synthetic isolated B vitamins (thiamin HCl, riboflavin 5-phosphate, niacinamide, pyridoxal 5-phosphate, L-5-MTHF, methylcobalamin, biotin, calcium pantothenate)
Other Ingredients
Leucine, Magnesium (Citrate), Microcrystalline Cellulose, Silicon Dioxide, Calcium Laurate, Hypromellose (derived from cellulose) capsule
What They Don't Tell You(Beyond the label)
How to Use
Typical Dose
381.2 mg B vitamins (thiamin 110 mg, riboflavin 10 mg, niacin 140 mg, B6 10 mg, folate 400 mcg, B12 400 mcg, biotin 400 mcg, pantothenic acid 110 mg)
Per 1 capsule
General Guidance
• When: Follow label directions or consult research for optimal timing
• Consistency: Regular daily use typically yields best results
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