Amla
Organic India
Amla fruit; herbal food-source alternative, not purified vitamin C.
Serving Size
2 capsules
Per Serving
~60 mg vitamin C (variable)
What's on the Label
Amla fruit
active
Plant
Traditional Ayurvedic herb
How It's Made
Primary Form
Vitamin C from organic amla fruit (Phyllanthus emblica / Indian gooseberry) - whole food source
Source & Processing
Whole-food herbal source.
What They Don't Tell You(Beyond the label)
- Food alternative, not supplement dose
- Herbal tradition
How to Use
Typical Dose
~60 mg vitamin C (variable)
Per 2 capsules
General Guidance
• When: Follow label directions or consult research for optimal timing
• With food: Fat-soluble vitamins (A, D, E, K) absorb better with meals containing fat
• Consistency: Regular daily use typically yields best results
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