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Public Recommendations Only — Not Medical Advice

Public recommendations only — compiled from publicly available Huberman Lab episodes, AMAs, and interviews. Not medical advice. Not a personal prescription. Dates reflect when the statement was publicly made or published; his stack can change. Always consult your doctor before starting any supplement.

Recommendations from: 2024-2026 · 2023-2026

Santa Cruz Medicinals

Mushroom & Adaptogen Specialists

California-based supplement company specializing in medicinal mushrooms, adaptogens, and organic supplements. Known for transparency and quality sourcing.

Last updated: September 2026

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Public Supplement Recommendations (8)

Lion's Mane Mushroom

Strong source

Dosage: 500-1,000mg extract daily

"Company focuses on organic lion's mane for cognitive function, nerve growth factor support, and mental clarity."

Date: 2024-2026
Source: Santa Cruz Medicinals public product information
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Note: Brand educational materials; check Vault for lion's mane products

Reishi Mushroom

Strong source

Dosage: 500-1,500mg extract daily

"Emphasizes organic reishi mushroom for immune support, stress management, and sleep quality in their product line."

Date: 2024-2026
Source: Santa Cruz Medicinals product line
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Note: Check Vault for reishi products

Cordyceps Mushroom

Strong source

Dosage: 500-1,000mg extract daily

"Features cordyceps for energy, athletic performance, and oxygen utilization in their medicinal mushroom formulations."

Date: 2024-2026
Source: Santa Cruz Medicinals educational content
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Chaga Mushroom

Public source

Dosage: Dosage varies by product form

"Offers chaga mushroom products with educational content about antioxidant support and immune function."

Date: 2024-2026
Source: Santa Cruz Medicinals product materials
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Turkey Tail Mushroom

Public source

Dosage: 500-1,000mg extract daily

"Company provides turkey tail mushroom products with public information about immune system support and gut health."

Date: 2024-2026
Source: Santa Cruz Medicinals product line
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Adaptogen Blends

Public source

Dosage: Per product label

"Offers adaptogen formulations with public educational content about stress management and hormonal balance."

Date: 2024-2026
Source: Santa Cruz Medicinals product line
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Note: Brand materials; not personal recommendations

Ashwagandha

Public source

Dosage: 300-600mg extract daily

"Features organic ashwagandha in their adaptogen line for stress support and cortisol management."

Date: 2023-2026
Source: Santa Cruz Medicinals product information
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Mushroom Coffee Blends

Older/less specific

Dosage: Per serving instructions

"Company offers mushroom-infused coffee products combining functional mushrooms with organic coffee."

Date: 2023-2026
Source: Santa Cruz Medicinals product line
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Note: Check Vault for matching organic products