Public Recommendations Only
This section compiles publicly stated supplement recommendations from health and science influencers via their podcasts, newsletters, and public content. These are not medical advice, not personal prescriptions, and not endorsements. Always consult your doctor before starting any supplement regimen.
Influencer Supplement Recommendations
Public supplement stacks and recommendations from trusted health and science communicators.
Last updated: September 2026
Andrew Huberman
Huberman Lab
Neuroscientist, Stanford Professor. Host of the Huberman Lab podcast discussing science-based tools for everyday life.
Ben Greenfield
Ben Greenfield Life
Biohacker, nutritionist, and author. Host of Ben Greenfield Life podcast covering fitness, nutrition, and performance optimization.
Dr. Rhonda Patrick
FoundMyFitness
PhD in biomedical science. Founder of FoundMyFitness, focusing on evidence-based health information and longevity research.
Dr. Peter Attia
The Drive
Physician focusing on longevity. Host of The Drive podcast. Emphasizes labs-first approach and personalized medicine.
Dr. David Sinclair
Lifespan
Harvard Medical School professor and longevity researcher. Author of Lifespan and host of the Lifespan podcast.
Dr. Eric Berg
Dr. Berg YouTube Channel
Chiropractor and popular health educator on YouTube. Discusses keto diet, intermittent fasting, and nutritional supplements.
Dr. Andy Galpin
Exercise Physiology
Professor of Kinesiology at Cal State Fullerton. Exercise physiologist specializing in performance, recovery, and muscle physiology.
Siim Land
Longevity & Biohacking
Biohacker, author, and podcaster focusing on longevity, metabolic health, and performance optimization.
Thomas DeLauer
YouTube Nutrition & Keto
Health and nutrition coach with millions of YouTube subscribers. Focuses on keto diet, intermittent fasting, and evidence-based nutrition.
Mark Sisson
Primal Blueprint / Primal Kitchen
Former endurance athlete, author of The Primal Blueprint, and founder of Primal Kitchen. Advocates for primal/ancestral health principles.
Dr. Mike Israetel
Renaissance Periodization
PhD in Sport Physiology. Co-founder of Renaissance Periodization. Evidence-based approach to training, nutrition, and supplementation.
Dr. Layne Norton
Evidence-Based Nutrition
PhD in Nutritional Sciences. Natural bodybuilder, powerlifter, and science educator. Known for evidence-based approach and critical analysis.
Santa Cruz Medicinals
Mushroom & Adaptogen Specialists
California-based supplement company specializing in medicinal mushrooms, adaptogens, and organic supplements. Known for transparency and quality sourcing.